Preventive healthcare is a proactive approach to maintaining overall health and preventing the onset or progression of diseases. It involves regular screenings, vaccinations, and lifestyle modifications aimed at identifying risk factors, detecting diseases in their early stages, and promoting wellness. By focusing on prevention, individuals can reduce the burden of chronic conditions, lower healthcare costs, and improve their quality of life.
Preventive healthcare measures may include routine check-ups, immunizations, cancer screenings, cholesterol and blood pressure monitoring, as well as promoting healthy habits such as regular exercise, balanced nutrition, and stress management. Engaging in preventive healthcare empowers individuals to take control of their well-being and make informed decisions about their health.
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